Coach Amanda

About Coach

In the Gym: CrossFit Level 1 Trainer, Early Morning Coach

Out of the Gym: Licensed Physical Therapist, Nutrition Coach, Beach Goer, Baker, & Explorer of All Things Outdoors

Why CrossFit?

I am passionate about leading an active lifestyle and utilizing movement as medicine. I believe CrossFit enables me to develop strong, functional and vital movement patterns not only for myself but my athletes and patients as well.