In the Gym: CrossFit Level 1 Certificate, USA Weightlifting Level 1, Mid-Morning Coach
Out of the Gym: Golfer, Biker, Paddleboarder, Kayaker, Hiker, Girl Dad, and Cat Dad
CrossFit is important to me not only for the fitness aspect, but also the community environment. I have met so many great people through CrossFit that have impacted my life positively. The Hero workouts we do to honor the fallen military and community leaders are the best. The hardest part is getting started... Come shred with us!