Qualifications
CrossFit Level 2 Trainer
CrossFit Kids Certificate
High School Gymnastics Coach for 20 years
In the Gym: CrossFit Level 2 Trainer
Out of the Gym: High School College & Career Counselor, Mom of Two, Michigan Lake Life Enthusiast, and Appreciator of Family Time
Community and challenge! Not being very competitive by nature, I love the encouragement and challenge the CrossFit community provides me. The people I workout with make me push harder and lift more than I ever would by myself. I have never been a cardio person, so finding CrossFit in 2008 was a game changer for my fitness. Lifting as cardio plus gymnastics movements makes working out actually really fun.