Coach Sarah

About Coach

In the Gym: CrossFit Level 2 Trainer, Early Morning Coach, Evening Coach, CrossFit Kids Coach, Spanish Speaker

Out of the Gym: Elementary Teacher & Running Coach, “Retired” Runner, Paddleboarder, Chicago Cubs & Bears Fan, & Extremely Picky Eater (not by choice)

Why CrossFit?

The unbeatable strong community and variety of movements motivate you to continue to push your limits. You walk away from a workout feeling accomplished yet humbled and inspired to show up again tomorrow. Experiencing yourself and others achieving goals makes fitness fun!