Qualifications
CrossFit Level 2 Certificate
USAW-L2
Precision Nutrition-L1
Coach Sarah T
About Coach
In the Gym: CrossFit Level 2 Certificate, USA Weightlifting Level 2, Mid-Morning Coach, Saturday Coach, Nutrition Coach, Personal Training
Out of the Gym: Real Estate Broker, Mom of Two, Son's Baseball Game Goer, Flea Market Frequenter, History Lover, General Sports Fan, Lover of Travel and Family Adventures
Why CrossFit?
After having both of my kids I was looking for something outside the traditional gym, and I had "retired" from running half marathons. I discovered a wonderful community of people who would become some of my closest friends, on top of having a great time together challenging each other.
I enjoy CrossFit because there are always new goals to chase, and despite vastly different fitness levels within one class, everyone can share in the same "suffering!”